1ST LEVEL – BASIC TRAINING FOR GROUP FITNESS
Who can attend?
Basically anyone. You do not have to have completed a fitness course.
Description
This course is the perfect start for your coaching career. It is comprehensive basic introduction to the field of group fitness such as Aerobics, Step, Dance and also the Body & Mind and health programs such as Pilates, Yoga etc. Theoretical and practical knowledge are in perfect harmony. Through this educational system, theory is put into immediate practice. So, despite the abundance of information, we never lose the joy of learning and having fun. In addition, we are consolidating what you have learned through specific practical exercises and suggestions for practical teaching.
For this reason small groups are formed, which allows a high degree of individual support, correction and suggestion. We provide the best possible care especially in the practical exercises, which can detect even the smallest imperfections of individual participants and are immediately eliminated or improved.
Once you have passed a B license test you are capable of teaching aerobics, fat burner, easy dance and body workout classes. The B license prepares you to go on with the other Euroeducation specialities such A license, step modules, hip hop, dance, Pilates, functional training etc.
Objectives of the education
- Achieving a high level of knowledge to manage group fitness classes
- Physiology – Gaining an understanding of how the muscle and bone of the human body works
- Learn the structure of aerobics, step, body sculpt and stretching class
- Developing the main teaching methods for each speciality
- Learn methods of communication, leadership and motivation.
Topics
Further theoretical knowledge, which are mediated through the B License:
- Anatomy of the bones and muscles
- Physiology of heart and lung system
- Training and Teaching Music
- Energy supply in sport
- Motivation and leadership of the participants.
We put this theory immediately into practice. Our main goal here is to enable you to reach self-confidence and lead competently. For this reason, we place our focus in practice on:
- Learning the basic steps
- The music structure
- The choreography structure
- The step techniques
- The strengthening and stretching
- Pedagogy and didactics
- Animation and enthusiasm of the participants
Certificate
The test consists of:
- A written theoretical part (questions, answers to the multiple choice system)
- An oral theory part (questions about the script)
- And a practical exam in anatomy and choreography (to a given topic, which can be allocated in the last training block and as homework to prepare for examination).
Each participant who passes the exam of B license shall be titled as
“Euroeducation aerobics instructor”.
We are waiting for you ¡!!! Come and be part of our tribe!!!
2ND LEVEL – PT FOR SYMMETRIC & ASYMMETRIC CHOREOGRAPHIES
This course is an intensive small group “Personal Education Training”. Our educator will assess your personal abilities individually. We will then work with you on improving every aspect of your class presentation. This course will enable you to identify your strengths and work on your weaknesses. By the end of the course you will have all the tools that enable you to present classes that your clients enjoy more and they get better results from.
Almost all recognized International Presenters have done this course.
It is a challenging 4-day course, limited to 4 to 8 people, all with a minimum of 1 year of work experience.
Course Programme: Choreography Analysis, Technique, Creativity, Transition, Families of Movements, Progressions of the Pedagogical Processes, Personal Interviews (1 to 1).
STEP MODULE 1, 2 & 3
Guillermo Gonzalez Vega will teach you the methodology and specific teaching of Step, as despite being an aerobic class, Step has its own form of work.
This course teaches you to structure your Step classes, adopting a logical pedagogical process to ensure you will manage to offer classes that are very accessible for all your students.
This course will make you realize that the end product is not most important, but the road towards it.
Course Programme: Technique, Choreography Analysis, Adequate or Correct Transition, The History and the Evolution of the Step, Unilateralism and Bilateralism, Systematization of the Basic Steps.
DANCE
This course will teach you to combine aerobics as well as dance and it will permit you to come up with creative and very dynamic choreographies with different styles (Jazz, House, Afro, Oriental, etc.)
Course Programme: Analysis of the Different Styles, Analysis of the Music, Basic Steps of the different styles, Heatstrokes, Body Technique, Construction of Choreography.
LATINO
Latin American Course is for all those who like the Latin American rhythms and want to integrate these rhythms into their classes. It is a cardiovascular session with both the essence and the expression of the Latin American dance and the correct teaching of the aerobics.
Course Programme: Evolution of the Latin American Dance, Latin American Dance and Fitness, Masterclasses, Basic Steps of the Latin American Dance and Fitness, Latin American Shows, Structure of the Latin American Dance and Fitness.
HIP HOP
This course will teach you how to work with students of different levels, and improve your teaching methods and communication. With this course you will obtain a magnificent level to present in your classes: the quality, the intensity and the creativity of an excellent instructor of hip hop; creating easy, dynamic, and attractive choreographies to assimilate for students of different levels.
Course Programme: Objective of the Hip Hop, Structure of the Music, Structure of the Session: Warming-up / Main / Cool Down, Basic Steps, Methodology of Teaching, The Progression, Choreography Methods: Combination / Direction Methods / Method of Investment, Communication: Verbal / Non Verbal, Motivation, Difficulties of the Novice, The Ideal Instructor.
REGGAETON
Reggaeton is a new style fusion between the Hip Hop and Reggaeton, a full dance choreographed of expression, technique and style. In this new fusion we utilize Hip Hop and Fitness basic movements mixed with specific new tendencies.
Course Programme: Structure of the Session: Warming-up / Main / Cool Down, Basic Steps, Methodology of Teaching, Choreography Methods: Combination / Direction Method / Method of Investment, Communication: Verbal / Non Verbal, The Motivation.
PILATES MAT WORK
Pilates Mat Work is a 3 days education, which will bring you through History of the Pilates Method, The Pilates Philosophy and Principles, Basic movements, Pre Pilates exercises, Analysis of all Pre Pilates exercises, Analysis of 27 Classical exercises (created by Joseph Pilates) and variations, Teaching methods, Teaching for different levels.
PILATES MAT MASTER TRAINING
Pilates Mat Master Training is a 2 days education, which will finish with an exam. Analysis the last 10 Classical exercises (created by Joseph Pilates) and variations, Review and actualization of the education, Basic movement of the spine, Pilates Mat Work lesson planning, Preparation for the exam, Theoretical exam, Practical exam, Feedback of the exam.
