The basic training for group fitness – trainer for all the areas / Erle Liivak, Gavin Soady

Location:
Iveagh Fitness Club
Bride Street
Christchurch
Dublin, Ireland

About the participants:

Who can attend?
Basically anyone. You do not have to have completed a fitness course.

Description

This course is the perfect start for your coaching career. It is comprehensive basic introduction to the field of group fitness such as Aerobics, Step, Dance and also the Body & Mind and health programs such as Pilates, Yoga etc. Theoretical and practical knowledge are in perfect harmony. Through this educational system, theory is put into immediate practice. So, despite the abundance of information, we never lose the joy of learning and having fun. In addition, we are consolidating what you have learned through specific practical exercises and suggestions for practical teaching.

For this reason small groups are formed, which allows a high degree of individual support, correction and suggestion. We provide the best possible care especially in the practical exercises, which can detect even the smallest imperfections of individual participants and are immediately eliminated or improved.

Once you have passed a B license test you are capable of teaching aerobics, fat burner, easy dance and body workout classes. The B license prepares you to go on with the other Euroeducation specialities such A license, step modules, hip hop, dance, Pilates, functional training etc.

Objectives of the education
- Achieving a high level of knowledge to manage group fitness classes
- Physiology – Gaining an understanding of how the muscle and bone of the human body works
- Learn the structure of aerobics, step, body sculpt and stretching class
- Developing the main teaching methods for each speciality
- Learn methods of communication, leadership and motivation.

Topics
Further theoretical knowledge, which are mediated through the B License:
- Anatomy of the bones and muscles
- Physiology of heart and lung system
- Training and Teaching Music
- Energy supply in sport
- Motivation and leadership of the participants.

We put this theory immediately into practice. Our main goal here is to enable you to reach self-confidence and lead competently. For this reason, we place our focus in practice on:
- Learning the basic steps
- The music structure
- The choreography structure
- The step techniques
- The strengthening and stretching
- Pedagogy and didactics
- Animation and enthusiasm of the participants

Certificate
The test consists of:
- A written theoretical part (questions, answers to the multiple choice system)
- An oral theory part (questions about the script)
- And a practical exam in anatomy and choreography (to a given topic, which can be allocated in the last training block and as homework to prepare for examination).

Each participant who passes the exam of B license shall be titled as

“Euroeducation aerobics instructor”.

We are waiting for you ¡!!! Come and be part of our tribe!!!

EUROEDUCATION TEAM

For More Information Contact

Erle Liivak
+353872993547
erle.euroeducation@gmail.com

4 weekends in March/April 2012 starting on the 10th of March

Location:
Iveagh Fitness Club
Bride Street
Christchurch
Dublin, Ireland

About the participants:

Who can attend?
Basically anyone. You do not have to have completed a fitness course.

We are waiting for you ¡!!! Come and be part of our tribe!!!

EUROEDUCATION TEAM

For More Information Contact

Erle Liivak
+353872993547
erle.euroeducation@gmail.com

Step module 1, 2 & 3 / Guillermo Gonzalez Vega

19th-22nd of July 2012

Location:
Iveagh Fitness Club
Bride Street
Christchurch
Dublin, Ireland

About the Step course ….
- We will learn the ABC about THE STEP !!!
- The technique on the step …
- Regular and irregular cycles …
- Structure of the right step choreography …
- Everything about transitions, progressions and previous step …
- Methods for construction and application to the choreography …
- The work of “architect” and “designer” !!!

Exam is optional.

For More Information Contact

Erle Liivak
+353872993547
erle.euroeducation@gmail.com

Dance Education / Guillermo Gonzalez Vega

18th-19th of August 2012

Location:
Iveagh Fitness Club
Bride Street
Christchurch
Dublin, Ireland

This course will teach you to combine aerobics as well as dance and it will permit you to come up with creative and very dynamic choreographies with different styles (Jazz, House, Afro, Oriental, …). Course Programme: Analysis of the different Styles, Analysis of the Music, Basic Steps of the different styles, Heatstrokes, Body Technic, Construction of Choreography.

For More Information Contact

Erle Liivak
+353872993547
erle.euroeducation@gmail.com

The basic training for group fitness – trainer for all the areas / Erle Liivak, Gavin Soady

4 weekends in October/November 2012 starting on the 13th

Location:
Iveagh Fitness Club
Bride Street
Christchurch
Dublin, Ireland

About the participants: Who can attend?

Basically anyone. You do not have to have completed a fitness course.

Description
This course is the perfect start for your coaching career. It is comprehensive basic introduction to the field of group fitness such as Aerobics, Step, Dance and also the Body & Mind and health programs such as Pilates, Yoga etc. Theoretical and practical knowledge are in perfect harmony. Through this educational system, theory is put into immediate practice. So, despite the abundance of information, we never lose the joy of learning and having fun. In addition, we are consolidating what you have learned through specific practical exercises and suggestions for practical teaching.

For this reason small groups are formed, which allows a high degree of individual support, correction and suggestion. We provide the best possible care especially in the practical exercises, which can detect even the smallest imperfections of individual participants and are immediately eliminated or improved.

Once you have passed a B license test you are capable of teaching aerobics, fat burner, easy dance and body workout classes. The B license prepares you to go on with the other Euroeducation specialities such A license, step modules, hip hop, dance, Pilates, functional training etc.

Objectives of the education
- Achieving a high level of knowledge to manage group fitness classes
- Physiology – Gaining an understanding of how the muscle and bone of the human body works
- Learn the structure of aerobics, step, body sculpt and stretching class
- Developing the main teaching methods for each speciality
- Learn methods of communication, leadership and motivation.

Topics
Further theoretical knowledge, which are mediated through the B License:
- Anatomy of the bones and muscles
- Physiology of heart and lung system
- Training and Teaching Music
- Energy supply in sport
- Motivation and leadership of the participants.

We put this theory immediately into practice. Our main goal here is to enable you to reach self-confidence and lead competently. For this reason, we place our focus in practice on:
- Learning the basic steps
- The music structure
- The choreography structure
- The step techniques
- The strengthening and stretching
- Pedagogy and didactics
- Animation and enthusiasm of the participants

Certificate
The test consists of:
- A written theoretical part (questions, answers to the multiple choice system)
- An oral theory part (questions about the script)
- And a practical exam in anatomy and choreography (to a given topic, which can be allocated in the last training block and as homework to prepare for examination).

Each participant who passes the exam of B license shall be titled as

“Euroeducation aerobics instructor”.

We are waiting for you ¡!!! Come and be part of our tribe!!!

EUROEDUCATION TEAM

For More Information Contact

Erle Liivak
+353872993547
erle.euroeducation@gmail.com

Gym Instructor / Gavin Soady
4 weekends in November/December 2012 starting on the 10th of November

Location:

Iveagh Fitness Club
Bride Street
Christchurch
Dublin, Ireland

About the participants:

Who can attend?
Basically anyone. You do not have to have completed a fitness course.

We are waiting for you ¡!!! Come and be part of our tribe!!!

EUROEDUCATION TEAM

For More Information Contact

Erle Liivak
+353872993547
erle.euroeducation@gmail.com